.elementor-779 .elementor-element.elementor-element-93e1e41:not(.elementor-motion-effects-element-type-background), .elementor-779 .elementor-element.elementor-element-93e1e41 > .elementor-motion-effects-container > .elementor-motion-effects-layer {
  background-image: url("../../2022/08/fit-swimmer-training-in-the-swimming-pool-P6KBZ9G.jpg");
  background-position: center center;
  background-size: cover;
}

.elementor-779 .elementor-element.elementor-element-93e1e41 > .elementor-background-overlay {
  background-color: var(--e-global-color-primary);
  opacity: 0.8;
  transition: background 0.3s, border-radius 0.3s, opacity 0.3s;
}

.elementor-779 .elementor-element.elementor-element-93e1e41 {
  transition: background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;
  margin-top: 0px;
  margin-bottom: 0px;
  padding: 220px 0px 120px 0px;
}

.elementor-779 .elementor-element.elementor-element-93e1e41 > .elementor-shape-bottom svg {
  height: 49px;
}

.elementor-779 .elementor-element.elementor-element-da97bb3 > .elementor-element-populated {
  margin: 0px 0px 0px 0px;
  --e-column-margin-right: 0px;
  --e-column-margin-left: 0px;
  padding: 0px 0px 0px 0px;
}

.elementor-779 .elementor-element.elementor-element-9240ca9 {
  color: var(--e-global-color-755a0d1);
}

.elementor-779 .elementor-element.elementor-element-9240ca9 > .elementor-widget-container {
  padding: 0px 600px 0px 0px;
}

.elementor-779 .elementor-element.elementor-element-9efca7a {
  margin-top: 0px;
  margin-bottom: 0px;
  padding: 100px 0px 100px 0px;
}

.elementor-779 .elementor-element.elementor-element-d14d19c > .elementor-element-populated {
  margin: 0px 0px 0px 0px;
  --e-column-margin-right: 0px;
  --e-column-margin-left: 0px;
  padding: 0px 30px 0px 0px;
}

.elementor-779 .elementor-element.elementor-element-fb80523 img {
  border-radius: 10px 10px 10px 10px;
}

.elementor-779 .elementor-element.elementor-element-2e41602 > .elementor-element-populated {
  margin: 0px 0px 0px 0px;
  --e-column-margin-right: 0px;
  --e-column-margin-left: 0px;
  padding: 0px 0px 0px 0px;
}

.elementor-779 .elementor-element.elementor-element-ab8faea .elementor-heading-title {
  color: var(--e-global-color-2ba72bb);
  font-family: var(--e-global-typography-ec04e40-font-family), Sans-serif;
  font-size: var(--e-global-typography-ec04e40-font-size);
  font-weight: var(--e-global-typography-ec04e40-font-weight);
  line-height: var(--e-global-typography-ec04e40-line-height);
  letter-spacing: var(--e-global-typography-ec04e40-letter-spacing);
  word-spacing: var(--e-global-typography-ec04e40-word-spacing);
}

.elementor-779 .elementor-element.elementor-element-43c94bb .elementor-heading-title {
  font-family: var(--e-global-typography-b0d828e-font-family), Sans-serif;
  font-size: var(--e-global-typography-b0d828e-font-size);
  font-weight: var(--e-global-typography-b0d828e-font-weight);
  line-height: var(--e-global-typography-b0d828e-line-height);
  letter-spacing: var(--e-global-typography-b0d828e-letter-spacing);
  word-spacing: var(--e-global-typography-b0d828e-word-spacing);
}

.elementor-779 .elementor-element.elementor-element-f7862f9 > .elementor-widget-container {
  margin: 0px 0px -20px 0px;
}

.elementor-779 .elementor-element.elementor-element-05602e2 {
  font-family: "Lato", Sans-serif;
  font-weight: 400;
  font-style: italic;
}

.elementor-779 .elementor-element.elementor-element-05602e2 > .elementor-widget-container {
  margin: 0px 0px 0px 0px;
  padding: 50px 50px 50px 50px;
  background-color: var(--e-global-color-4f62fb8);
  border-radius: 10px 10px 10px 10px;
}

.elementor-779 .elementor-element.elementor-element-6e73719:not(.elementor-motion-effects-element-type-background), .elementor-779 .elementor-element.elementor-element-6e73719 > .elementor-motion-effects-container > .elementor-motion-effects-layer {
  background-color: var(--e-global-color-4f62fb8);
}

.elementor-779 .elementor-element.elementor-element-6e73719 {
  transition: background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;
  margin-top: 0px;
  margin-bottom: 0px;
  padding: 100px 0px 100px 0px;
}

.elementor-779 .elementor-element.elementor-element-6e73719 > .elementor-background-overlay {
  transition: background 0.3s, border-radius 0.3s, opacity 0.3s;
}

.elementor-779 .elementor-element.elementor-element-f2b126b > .elementor-element-populated {
  margin: 0px 0px 0px 0px;
  --e-column-margin-right: 0px;
  --e-column-margin-left: 0px;
  padding: 0px 0px 0px 0px;
}

.elementor-779 .elementor-element.elementor-element-2622cb7 {
  text-align: center;
}

.elementor-779 .elementor-element.elementor-element-2622cb7 .elementor-heading-title {
  color: var(--e-global-color-2ba72bb);
  font-family: var(--e-global-typography-ec04e40-font-family), Sans-serif;
  font-size: var(--e-global-typography-ec04e40-font-size);
  font-weight: var(--e-global-typography-ec04e40-font-weight);
  line-height: var(--e-global-typography-ec04e40-line-height);
  letter-spacing: var(--e-global-typography-ec04e40-letter-spacing);
  word-spacing: var(--e-global-typography-ec04e40-word-spacing);
}

.elementor-779 .elementor-element.elementor-element-8aeeeab {
  text-align: center;
}

.elementor-779 .elementor-element.elementor-element-ee26768 {
  text-align: center;
}

.elementor-779 .elementor-element.elementor-element-ee26768 > .elementor-widget-container {
  padding: 0px 300px 0px 300px;
}

.elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-post-image-card {
  display: block;
}

.elementor-779 .elementor-element.elementor-element-fa7dd53 .btn-wraper {
  text-align: left;
}

.elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-blog-block-post, .elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-post-image-card, .elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-post-card {
  background-color: var(--e-global-color-9befd04);
  box-shadow: 0px 0px 0px 0px rgba(0, 0, 0, 0.5);
  border-radius: 0px 0px 0px 0px;
  padding: 0px 0px 0px 0px;
  margin: 0px 0px 0px 0px;
}

.elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-blog-block-post .elementskit-post-body {
  padding: 0px 0px 0px 0px;
}

.elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-post-image-card .elementskit-post-body {
  padding: 0px 0px 0px 0px;
}

.elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-entry-thumb {
  border-radius: 0px 0px 0px 0px;
  margin: 0px 0px 0px 0px;
}

.elementor-779 .elementor-element.elementor-element-fa7dd53 .ekit-wid-con .elementskit-entry-thumb {
  padding: 0px 0px 0px 0px;
}

.elementor-779 .elementor-element.elementor-element-fa7dd53 .post-meta-list {
  text-align: left;
  margin: 10px 0px 0px 0px;
}

.elementor-779 .elementor-element.elementor-element-fa7dd53 .post-meta-list > span {
  color: var(--e-global-color-text);
}

.elementor-779 .elementor-element.elementor-element-fa7dd53 .post-meta-list > span > svg path {
  strock: var(--e-global-color-text);
  fill: var(--e-global-color-text);
}

.elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-meta-lists.elementskit-style-tag {
  left: -10px;
}

.elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-meta-lists .elementskit-single-meta {
  background-color: var(--e-global-color-2ba72bb);
}

.elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-meta-lists.elementskit-style-tag > .elementskit-single-meta::before {
  border-width: 5px;
  left: 0%;
  top: -10px;
}

.elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-post-body .entry-title, .elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-entry-header .entry-title, .elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-post-image-card .elementskit-post-body .entry-title a, .elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-post-card .elementskit-entry-header .entry-title a, .elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-blog-block-post .elementskit-post-body .entry-title a {
  font-family: var(--e-global-typography-0ee0436-font-family), Sans-serif;
  font-size: var(--e-global-typography-0ee0436-font-size);
  font-weight: var(--e-global-typography-0ee0436-font-weight);
  line-height: var(--e-global-typography-0ee0436-line-height);
  letter-spacing: var(--e-global-typography-0ee0436-letter-spacing);
  word-spacing: var(--e-global-typography-0ee0436-word-spacing);
}

.elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-post-body .entry-title a {
  color: #0A1128;
}

.elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-entry-header .entry-title a {
  color: #0A1128;
}

.elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-post-body .entry-title {
  text-align: left;
  margin: 15px 0px 10px 0px;
}

.elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-entry-header .entry-title {
  text-align: left;
  margin: 15px 0px 10px 0px;
}

.elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-post-footer > p {
  color: var(--e-global-color-text);
}

.elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-post-body > p {
  color: var(--e-global-color-text);
  text-align: left;
}

.elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-post-footer {
  text-align: left;
}

.elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-btn {
  padding: 0px 0px 0px 0px;
  color: var(--e-global-color-secondary);
  background-color: var(--e-global-color-9befd04);
  border-radius: 0px 0px 0px 0px;
}

.elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-btn svg path {
  stroke: var(--e-global-color-secondary);
  fill: var(--e-global-color-secondary);
}

.elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-btn:hover {
  color: var(--e-global-color-2ba72bb);
}

.elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-btn:hover svg path {
  stroke: var(--e-global-color-2ba72bb);
  fill: var(--e-global-color-2ba72bb);
}

@media (max-width: 1024px) {
  .elementor-779 .elementor-element.elementor-element-93e1e41 {
    margin-top: 0px;
    margin-bottom: 0px;
    padding: 200px 30px 100px 30px;
  }

  .elementor-779 .elementor-element.elementor-element-9240ca9 > .elementor-widget-container {
    padding: 0px 150px 0px 0px;
  }

  .elementor-779 .elementor-element.elementor-element-9efca7a {
    padding: 100px 30px 100px 30px;
  }

  .elementor-779 .elementor-element.elementor-element-d14d19c > .elementor-element-populated {
    margin: 0px 0px 30px 0px;
    --e-column-margin-right: 0px;
    --e-column-margin-left: 0px;
    padding: 0px 0px 0px 0px;
  }

  .elementor-779 .elementor-element.elementor-element-fb80523 {
    text-align: center;
  }

  .elementor-779 .elementor-element.elementor-element-fb80523 img {
    width: 38%;
  }

  .elementor-779 .elementor-element.elementor-element-ab8faea {
    text-align: center;
  }

  .elementor-779 .elementor-element.elementor-element-ab8faea .elementor-heading-title {
    font-size: var(--e-global-typography-ec04e40-font-size);
    line-height: var(--e-global-typography-ec04e40-line-height);
    letter-spacing: var(--e-global-typography-ec04e40-letter-spacing);
    word-spacing: var(--e-global-typography-ec04e40-word-spacing);
  }

  .elementor-779 .elementor-element.elementor-element-43c94bb {
    text-align: center;
  }

  .elementor-779 .elementor-element.elementor-element-43c94bb .elementor-heading-title {
    font-size: var(--e-global-typography-b0d828e-font-size);
    line-height: var(--e-global-typography-b0d828e-line-height);
    letter-spacing: var(--e-global-typography-b0d828e-letter-spacing);
    word-spacing: var(--e-global-typography-b0d828e-word-spacing);
  }

  .elementor-779 .elementor-element.elementor-element-f7862f9 {
    text-align: center;
  }

  .elementor-779 .elementor-element.elementor-element-e85c6ce {
    text-align: center;
  }

  .elementor-779 .elementor-element.elementor-element-05602e2 {
    text-align: center;
  }

  .elementor-779 .elementor-element.elementor-element-6e73719 {
    padding: 100px 30px 100px 30px;
  }

  .elementor-779 .elementor-element.elementor-element-2622cb7 .elementor-heading-title {
    font-size: var(--e-global-typography-ec04e40-font-size);
    line-height: var(--e-global-typography-ec04e40-line-height);
    letter-spacing: var(--e-global-typography-ec04e40-letter-spacing);
    word-spacing: var(--e-global-typography-ec04e40-word-spacing);
  }

  .elementor-779 .elementor-element.elementor-element-ee26768 > .elementor-widget-container {
    padding: 0px 100px 0px 100px;
  }

  .elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-blog-block-post, .elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-post-image-card, .elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-post-card {
    margin: 0px 0px 30px 0px;
  }

  .elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-post-body .entry-title, .elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-entry-header .entry-title, .elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-post-image-card .elementskit-post-body .entry-title a, .elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-post-card .elementskit-entry-header .entry-title a, .elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-blog-block-post .elementskit-post-body .entry-title a {
    font-size: var(--e-global-typography-0ee0436-font-size);
    line-height: var(--e-global-typography-0ee0436-line-height);
    letter-spacing: var(--e-global-typography-0ee0436-letter-spacing);
    word-spacing: var(--e-global-typography-0ee0436-word-spacing);
  }
}

@media (max-width: 767px) {
  .elementor-779 .elementor-element.elementor-element-93e1e41 {
    padding: 150px 20px 100px 20px;
  }

  .elementor-779 .elementor-element.elementor-element-05035e9 {
    text-align: center;
  }

  .elementor-779 .elementor-element.elementor-element-9240ca9 {
    text-align: center;
  }

  .elementor-779 .elementor-element.elementor-element-9240ca9 > .elementor-widget-container {
    padding: 0px 0px 0px 0px;
  }

  .elementor-779 .elementor-element.elementor-element-9efca7a {
    padding: 100px 20px 100px 20px;
  }

  .elementor-779 .elementor-element.elementor-element-fb80523 img {
    width: 76%;
  }

  .elementor-779 .elementor-element.elementor-element-ab8faea .elementor-heading-title {
    font-size: var(--e-global-typography-ec04e40-font-size);
    line-height: var(--e-global-typography-ec04e40-line-height);
    letter-spacing: var(--e-global-typography-ec04e40-letter-spacing);
    word-spacing: var(--e-global-typography-ec04e40-word-spacing);
  }

  .elementor-779 .elementor-element.elementor-element-43c94bb .elementor-heading-title {
    font-size: var(--e-global-typography-b0d828e-font-size);
    line-height: var(--e-global-typography-b0d828e-line-height);
    letter-spacing: var(--e-global-typography-b0d828e-letter-spacing);
    word-spacing: var(--e-global-typography-b0d828e-word-spacing);
  }

  .elementor-779 .elementor-element.elementor-element-f7862f9 > .elementor-widget-container {
    padding: 0px 10px 0px 10px;
  }

  .elementor-779 .elementor-element.elementor-element-e85c6ce > .elementor-widget-container {
    padding: 0px 10px 0px 10px;
  }

  .elementor-779 .elementor-element.elementor-element-05602e2 > .elementor-widget-container {
    padding: 30px 30px 30px 30px;
  }

  .elementor-779 .elementor-element.elementor-element-6e73719 {
    padding: 100px 20px 100px 20px;
  }

  .elementor-779 .elementor-element.elementor-element-2622cb7 .elementor-heading-title {
    font-size: var(--e-global-typography-ec04e40-font-size);
    line-height: var(--e-global-typography-ec04e40-line-height);
    letter-spacing: var(--e-global-typography-ec04e40-letter-spacing);
    word-spacing: var(--e-global-typography-ec04e40-word-spacing);
  }

  .elementor-779 .elementor-element.elementor-element-ee26768 > .elementor-widget-container {
    padding: 0px 0px 0px 0px;
  }

  .elementor-779 .elementor-element.elementor-element-fa7dd53 .btn-wraper {
    text-align: center;
  }

  .elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-blog-block-post, .elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-post-image-card, .elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-post-card {
    margin: 0px 0px 30px 0px;
  }

  .elementor-779 .elementor-element.elementor-element-fa7dd53 .post-meta-list {
    text-align: center;
  }

  .elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-post-body .entry-title, .elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-entry-header .entry-title, .elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-post-image-card .elementskit-post-body .entry-title a, .elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-post-card .elementskit-entry-header .entry-title a, .elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-blog-block-post .elementskit-post-body .entry-title a {
    font-size: var(--e-global-typography-0ee0436-font-size);
    line-height: var(--e-global-typography-0ee0436-line-height);
    letter-spacing: var(--e-global-typography-0ee0436-letter-spacing);
    word-spacing: var(--e-global-typography-0ee0436-word-spacing);
  }

  .elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-post-body .entry-title {
    text-align: center;
  }

  .elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-entry-header .entry-title {
    text-align: center;
  }

  .elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-post-footer {
    text-align: center;
  }

  .elementor-779 .elementor-element.elementor-element-fa7dd53 .elementskit-post-body > p {
    text-align: center;
  }
}

@media (min-width: 768px) {
  .elementor-779 .elementor-element.elementor-element-d14d19c {
    width: 43.722%;
  }

  .elementor-779 .elementor-element.elementor-element-2e41602 {
    width: 56.278%;
  }
}

@media (max-width: 1024px) and (min-width: 768px) {
  .elementor-779 .elementor-element.elementor-element-d14d19c {
    width: 100%;
  }

  .elementor-779 .elementor-element.elementor-element-2e41602 {
    width: 100%;
  }
}